The technique, explained

How Swedish Core Massage Restores Balance in Washington

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A detailed look at how this customized therapeutic massage releases tension, improves circulation, and restores muscular balance.

How the massage works

A Swedish Core Massage at Studio Chique begins with a hands-on assessment to locate foundational tension and muscular imbalance. Therapists blend relaxation and corrective techniques, tailoring pressure to your needs. The treatment is applied across the full body so areas that compensate for chronic tightness can be addressed in context, supporting more balanced movement without promising medical outcomes.

Practitioners alternate calming, circulation-promoting movement with focused corrective attention on specific tight areas. You control intensity through feedback so pressure is adjusted continually; that responsiveness helps therapists reduce tension where it’s deepest while preserving the overall relaxation and renewal clients expect from a full-body session.

Session timing and dressing

Duration: 60 minutes. The published session structure includes a 50-minute hands-on treatment plus undress and redress time. Service time includes undress & redress time of 3-5 minutes before and after the 50-minute hands-on service, and the appointment allows about 10 minutes total for dressing and undressing to protect hands-on time and provide a relaxed start and finish.

Plan to arrive a few minutes early so intake and any special requests can be completed without cutting into your hands-on time. Professional draping is used to preserve modesty; therapists will adapt timing and pressure to your comfort and therapeutic goals so the session remains personalized and efficient.

Local considerations and logistics

Studio Chique serves Langdon and nearby neighborhoods including Brookland, Brentwood, College Park, Hyattsville, Mount Rainier, and Bladensburg. The location is convenient for commuters using the Rhode Island Ave–Brentwood and Brookland-CUA Metro stations and for visitors planning a break before or after a trip to the U.S. National Arboretum or Union Market.

Regional climate—hot, humid summers and cool winters—shapes when local clients schedule self-care. The spa highlights flexible early-morning and evening booking options to accommodate parents, shift workers, and commuters. Choosing a midweek or after-work appointment can help you fit restorative care into a busy Metro-centered routine.

This service suits clients who want a tailored mix of relaxation and corrective attention for foundational tension. The 60-minute session costs $129; share your comfort level and goals at check-in so therapists can calibrate pressure and focus.

Bring loose clothing and any notes about recent injuries or conditions. Expect roughly ten minutes total for dressing and undressing; allow transit time if you’re coming from nearby Metro stations or visiting the Arboretum so your full hands-on time is preserved.

Benefits of Swedish Core Massage

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Discover the many advantages of choosing Swedish Core Massage at Studio Chique ~ Luxury Salon & Wellness Spa

Release foundational tension

Therapists locate and address deep-held tightness to improve comfort and movement patterns across the body.

Improve circulation

Blended relaxation work and rhythmic movements enhance local blood flow to fatigued muscle groups.

Restore muscular balance

Corrective attention helps rebalance areas that have been compensating, supporting steadier muscle function.

Tailored pressure control

Pressure is adjusted continuously to match your comfort level and therapeutic needs throughout the session.

Pricing

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Swedish Core Massage - 80

$189.00

1h : 30min

Swedish Core Massage -

$129.00

1h

Meet the team

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Kim Corum

Bodywork Practitioner | Craniosacral & Head Spa Specialist

Kimberly brings a warm, intuitive touch to every session, specializing in craniosacral therapy, restorative bodywork, and Head Spa experiences. Her gentle approach is designed to ease

tension, encourage deep relaxation, and support a greater sense of balance and well-being.

Kimberly brings a warm, intuitive touch to every session, specializing in craniosacral therapy, restorative bodywork, and Head Spa experiences. Her gentle approach is designed to ease tension, encourage deep relaxation, and support a greater sense of balance and well-being.

Frequently Asked Questions

Get answers to common questions about Swedish Core Massage.

Ready To Book Swedish Core Massage?

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Schedule your swedish core massage appointment today and experience the difference.