Reset and Recharge with Targeted Stretch & Recovery
Unwind with assisted stretching, infrared sauna warmth, or zero-gravity massage chair relaxation. Choose your way to reset and recharge.
Explore Stretch & Recovery Services
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Choose from short sessions to full spa circuits for tailored recovery.
Zero-Gravity Massage Therapy - 15 | 30 Min
Zero-Gravity Massage Therapy - 15 | 30 Min
$39.00 - $59.00Recline into weightless comfort in our zero-gravity massage chair. Enjoy soothing massage as you unwind and release everyday tension.
Infrared Sauna - 30 Min
Infrared Sauna - 30 Min
$59.00Unwind in the soothing warmth of our infrared sauna—a peaceful escape to sweat, relax, and recharge.
Total Body Stretch 30 | 60 Min
Total Body Stretch 30 | 60 Min
$79.00 - $129.00A guided assisted stretch session designed to improve flexibility, increase range of motion, and reduce muscular stiffness. This treatment focuses on lengthening tight muscle groups, enhancing mobility, and supporting overall physical performance without traditional massage techniques.
Ideal For: Limited flexibility • Muscle tightness • Mobility improvement • Active recovery • Postural support
Wellness Spa Retreat Circuit - 60 Mins
Wellness Spa Retreat Circuit - 60 Mins
$118.00The extended version had a deeper detox, deeper recovery with 30 mins Infrared sauna + 30 mins zero-gravity chair.
Ideal as a monthly ritual or paired with any spa service.
Add 15 minutes to your Retreat Circuit for $20 more.
Prefer sauna only? Ask your concierge about our Sauna Reset option.
Why Choose Studio Chique Recovery
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Expert-guided options designed to relieve pain, improve mobility, and rejuvenate.
Assisted Stretching Sessions
Guided total-body stretches increase flexibility, reduce stiffness, relieve pain, and improve posture with personalized attention.
Zero-Gravity Massage Chairs
Deep-relaxing, gravity-minimizing massage eases muscle tension, promotes circulation, reduces stress, and accelerates recovery for faster return to activity.
Infrared Sauna Therapy
Gentle infrared heat soothes sore muscles, detoxifies skin, relaxes the nervous system, and supports circulation.
Wellness Retreat Circuit
A curated 60-minute circuit combining sauna, stretch, and chair therapy for total relaxation and renewed energy.
What Our Clients Say
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Read testimonials from our satisfied customers
Luxury in every aspect. Make no mistake, Ms G and the entire team at Studio Chique deliver...more
The BEST service from the time you walk through the door until you’re swooning your way ou...more
I had a great experience at Studio Chique!!! I had my face waxed & I got a manicure. Both ...more
My experience at Studio Chique is consistently amazing. Each visit leaves me better than w...more
Hands down, the best silk press and precision cut in the DMV! 💇🏽♀️✨ Ngina never misses!...more
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Our Gallery
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Stretch & Recovery Frequently Asked Questions
Answers to common questions about treatments, safety, and booking our recovery services.
During a Total Body Stretch session, a certified therapist guides gentle assisted stretches, focusing on mobility, breath, and release. Sessions (30 or 60 minutes) are tailored to your needs, promote flexibility, relieve tightness, and include post-session recommendations.
Infrared Sauna is generally safe for healthy adults when sessions are limited (30 minutes). Hydrate before and after, and avoid if pregnant, have unstable heart conditions, or take photosensitizing medications. Our staff screens guests and recommends physician clearance for medical concerns.
Zero-Gravity Massage Therapy is available in 15- and 30-minute sessions. Short sessions target localized tension while 30-minute experiences deliver deeper relaxation and circulation benefits. We help select the ideal length based on your goals and prior experience.
The Wellness Spa Retreat Circuit is a 60-minute curated flow combining infrared sauna, assisted total-body stretch, and zero-gravity chair therapy. Designed for seamless transitions, it maximizes relaxation, detoxification, and mobility improvement in one restorative appointment.
Prepare by staying hydrated, wearing loose comfortable clothing, and avoiding heavy meals or alcohol before your visit. Arrive ten minutes early to complete intake forms and discuss health history or goals so our therapists can customize your recovery session.
Treatments are excellent after intense workouts to reduce soreness and speed recovery. For recent injuries, consult your doctor first; we adjust intensity and focus to avoid aggravation. Always disclose injuries so therapists can safely tailor stretches and modalities.